bodycorepilates.co.uk Report : Visit Site


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    The main IP address: 5.134.9.17,Your server United Kingdom,Hemel Hempstead ISP:GURU Cloud Hosting  TLD:uk CountryCode:GB

    The description :welcome i am excited to let you know we now have an online free facebook course just for those of you new to pilates. this runs for 7 days & will run regulary. each day you...

    This report updates in 12-Oct-2018

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Latitude: 51.753688812256
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Country: United Kingdom (GB)
City: Hemel Hempstead
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welcome bodycore pilates wirral amanda fryer-harris amanda fryer-harris relevant qualifications class times bodycore pilates class pass prices equipment used bodycore pilates wirral, what to wear for pilates? bodycore pilates wirral, document downloads guestbook studio news contact us benefits of pilates general questions & answers on joining a pilates class. bodycore pilates can men do pilates? links for bodycore pilates wirral class prices class times welcome bodycore pilates wirral amanda fryer-harris amanda fryer-harris relevant qualifications class times bodycore pilates class pass prices equipment used bodycore pilates wirral, what to wear for pilates? bodycore pilates wirral, document downloads guestbook studio news contact us benefits of pilates general questions & answers on joining a pilates class. bodycore pilates can men do pilates? links for bodycore pilates wirral class prices class times welcome welcome i am excited to let you know we now have an online free facebook course just for those of you new to pilates. this runs for 7 days & will run regulary. each day you receive a new video coaching you through a different move & educating you within the pilates practice which we run at the studio. from there you may need to log into your facebook & i will then confirm you into the group & online course. if the link decides not to work please copy & paste into your browser. https://m.facebook.com/groups/2125037641153459 new dates coming soon! all things ladies health with an introduction to pilates & posture correction. are you between the ages of 40 to 60? unsure what you really should be doing & not doing to keep yourself in tip top condition mentally & physically? or do you just want a day which is tailored just for you with no one to answer too? do you realise restful sleep is one of the most important things you need to be working on? we can help you with that. your investment for this day is just £82 & we only have 8 places. you will be getting advice from specialists in the field of health, fitness & ladies health with over 30 years experience. you are welcome to pay a non rendable deposit of £30 with the remainder due one week before the course. please feel free to email & reserve your place on [email protected] our day includes ↓↓↓ a welcome pack on arrival lunch at our local coffee shop (menu will be emailed to you) pelvic floor education from amanda who is a diamond pilates pelvic health specialist advice for peri-menopause, meonopause & beyond a treatment in our therapy room with yannah from youmatter holistics trigger point pilates session for self massage (therapy balls are for sale in the studio at £18) a talk on sleep & best aromatherapy oils to use in womens health a take home goody bag with goodies to start you off on your new found education your next beginners workshop is saturday the 20th of october 2018 the cost for our 4 hour half day beginners workshop is just £45 by the end of the workshop you will know what the pilates is, worked on your posture & will have learnt the fundamentals to the practice & have given yourself the best gift of learning how to move again. you will have been fully assessed for your learning needs & offered a class to suit your level with in the bodycore pilates studio, please note this is also a workshop which will suit those who can not commit to regular classes as you will be given enough content to make simple life & posture changes during the workshop plus to get you moving more freely. you will leave the studio so much more aware of your posture & body. classes are small & on the day you will have amanda as your tutor & yannah our studio pilates apprentice & owner of you matter holistic therapies. we will break for a refreshments at around 12.30 so feel free to bring a snack or you can go to one of the coffee shops very close to the studio. we have water to purchase at the studio. for more info regarding booking contact studio on 07514 758 505 or email [email protected] please note we do have a 48 hour cancellation policy so we can re advertise your mat, you can then defer your course to our next one. bodycore pilates class pass prices all group sessions are to be pre booked & paid for in advance. we offer a few payment plans as follows. bodycore pilates studio has no membership fees & no monthly commitments. find out more pilates with small equipment in your pilates session there is a variety of small equipment we can use to help with your posture and positioning, as well as to intensify our levels once perfect technique is attained. find out more what to wear for pilates? during a pilates session it is always advisable to wear something that you can move freely in as well as feel comfortable in….. below i have listed a few examples of ideal clothng, what to wear for pilates? find out more latest news & articles please click the below link for my recent addition to champneys spa blog for those of you planning a ski holiday this year https://www.champneys.com/about-champneys/blog/ski-trip-countdown-get-your-body-ready-for-the-ski/ the pilates workshop for beginners by amanda / aug 26, 2017 the pilates workshop for beginners our next beginners workshop is the 14th of october 2017, 10.30 am to 14.30. your investment for our 4 hour half day beginners workshop is … read more → one day pilates retreat for beginners by amanda / aug 14, 2017 a one day pilates retreat for beginners on saturday the 19th of august 2017. just “you time” learning the fundamentals of pilates & posture, learning how to strengthen & tone … read more → one day posture & back care workshop @ bodycore pilates, hoylake by amanda / jun 10, 2017 one day posture & back care workshop @ bodycore pilates, hoylake when? the 1st of july 2017 time? 10.30 am to 4.30 pm what is my investment? … read more → pilates beginner workshop 20th of may 2017 by amanda / apr 23, 2017 < come & join us for yet another one day pilates retreat a day of pilates fun for beginners. our one day pilates retreat is aimed at beginners but really … read more → amanda fryer-harris thank you for hitting my page which is about amanda fryer-harris. i am an advanced level 3 advanced pilates matwork specialist & also trained as a stott reformer instructor as well as a trigger point pilates instructor. i have been in the fitness industry for twenty two years and before that i was in the health and beauty industry plus i am still 21!! i found my love of anatomy and physiology from a young age so decided to head towards a career in health and fitness & body movement. i completed my etm (exercise to music) in 1996 and in 1999 completed my gym training & looking back this was just the start to all my continual training to date 2018 where i am still hard at it! pilates was not something i had been involved with and didn’t know an awful lot about the practice. that was until 2001 when i was asked to cover a class at short notice only to find out it was pilates!!!! after finishing a basic stretch class i decided to look into the history and background of pilates. from that day forward i have never looked back. i certified in my level 2 mat work pilates training in 2003 & level 3 certification in 2007. from there i started up a few of my own classes within a few of the top health clubs in the uk that i already worked in and they went down very well! i now run my own studio in hoylake, wirral “bodycore pilates ™” which is wirrals only private matwork studio & in its 9th year of running happily. i still have many of my original members coming to my classes regulary and may add these are the people i learn from, more so than any training course could ever give me. know more contact us got a question? we’d love to hear from you! call us 07514 758 505 email us [email protected] we also offer beginner wor

URL analysis for bodycorepilates.co.uk


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https://www.bodycorepilates.co.uk/author/bodycorepilates/
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https://www.bodycorepilates.co.uk/bodycore-pilates-can-men-do-pilates/
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